Education and General Tri Knowledge

We understand that Triathlon can be intimidating at times. That’s why we created this section to help answer any and all questions or concerns you have. Our Education Director ( and any other Board Member or Coach will be available to help you out, either by e-mail or even better, in person.

Rest assured that all of us came from somewhere different in the sport. In fact, some of our top triathletes came to Cal without ever having biked more than 10 miles, being able to run free of injury, or even knowing how to swim. Whatever your goals are – anything from going to Nationals to just becoming part of a great family – we’re going to get you there.

Feel free to browse the posts here, or look at the table below for specific topic help!


TopicSite Link
Beginner's guide to cycling
Tempo Runs Link